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That Bali Burger Is Secretly Your Gym Buddy
January 27, 2026

You don’t usually order a burger thinking about protein, macros, or micronutrients.
You order it because you’re hungry, it smells ridiculous, and life feels better with a proper burger in your hands.
But here’s the plot twist: that juicy beef burger you’re smashing into at Dod’s Burger x MeatCraft in Bali is quietly doing some heavy lifting for your body too.
Yep – Bali burgers can be delicious and useful.
Let’s break it down without turning this into a science class.
The Protein Power Play
A standard beef burger patty packs roughly 25 grams of protein.
That’s about half the daily protein needs for a smaller adult, or a solid chunk for anyone training, surfing, lifting, or just trying to stay full longer than five minutes after lunch.
Protein helps build muscle, keeps you satisfied, and stops you from raiding the snack cupboard an hour later like a raccoon on a mission.
So when you’re biting into a Bali burger at Dod’s, you’re not just treating yourself, you’re refuelling properly.
And because Dod’s Burger partners with MeatCraft’s premium Aussie beef, you’re getting real, clean protein, not mystery meat vibes.
It’s Not Just Protein Either
Beef burgers bring a whole supporting cast:
Iron to keep your energy up and your brain firing.
Vitamin B12 for nerves, focus, and energy.
Zinc to keep your immune system humming.
Phosphorus for bones and recovery.
Basically, your burger is doing more than looking good on Instagram.
It’s multitasking.
Yes, Burgers Have Calories — That’s the Point
A classic burger lands around 400-ish calories before cheese, sauces, and heroic decisions.
That’s not a bad thing. Calories are fuel. If you’ve been swimming, gymming, working, or melting under Bali sun all day, your body actually wants that energy.
Want it lighter? Go easy on sauces, load up veggies, or skip half the bun.
Want maximum joy? Lean into it and enjoy the ride.
Life’s short. Bali sunsets are good. Burgers should be enjoyed.
Why Bali Burgers Hit Different at Dod’s x MeatCraft
What makes Dod’s Burger x MeatCraft special isn’t just flavour – it’s quality.
Premium Aussie beef. Proper cuts. No shortcuts. No weird fillers.
Just honest meat, cooked properly, stacked into a burger that actually respects the ingredient.
That means better taste, better texture, better nutrition — and a Bali burger you can feel good about smashing.
So next time you’re cruising around Bali wondering what to eat, remember:
You’re not just eating a burger.
You’re eating protein, fuel, and a little slice of happiness between two buns.
And honestly…..that’s a pretty good deal.
Now Open in Cemagi
Good news for west coast wanderers and surf chasers: Dod’s Burger x MeatCraft has just opened a new outlet in Cemagi!
So if you’re cruising between Canggu, Pererenan, or Tanah Lot and suddenly find yourself thinking about Bali burgers (it happens), you’re now dangerously close to a solution.
You can find the new Cemagi location here:
👉 https://share.google/NcrHiZvVRLSlhlQ5v
Yes, this may improve your life slightly.
Now read: The Secret Behind Bali’s Juiciest Burger: The Chuck and Brisket Blend
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